Oct 14, 2022
My guest on this episode is talented runner and thru hiker Joe McConaughy: a multi-FKT (Fastest Known Time) holder of many prominent routes such as the Pacific Crest Trail, Appalachian Trail, John Muir Trail and most recently a film has been produced about his 2021 800-mile Arizona Trail produced by Pilot Field called...
Oct 3, 2022
My guest on this episode is Hilary Matheson, a very talented female creative in the sport of trail and ultrarunning as well as an accomplished ultrarunner in her own right .She also just happens to be my girlfriend and adventure partner. In today's conversation, we talk about her start in the creative space from her...
Aug 1, 2022
My guest on this episode is Jeff Browning, one of the most durable and successful male athletes in American ultrarunning. In this conversation, we discussed some of the keys to his longevity, race stories from Hardrock, HURT 100, UTMB among others and how a change in diet to one of a more paleo/keto/OFM one helped with...
Mar 18, 2019
On an adventure trip to the Grand Canyon, I had the privilege of sitting down with noted hunter/ultrarunner Cameron Hanes and elite ultrarunner Courtney Dauwalter for a conversation about their Rim 2 Rim 2 Rim adventure in The Canyon (44 miles), about his background in bowhunting and much, much more!
Feb 13, 2019
We try something new with today's episode with CTS and ultrarunning coach Jason Koop - we involve you by taking your calls and answering your training questions!
:: Jason Koop's Rice Balls https://youtu.be/VKDG2_Usc1Q
:: Dean Karnazes 50/50 https://bit.ly/2BwBboW
:: Seinfeld "Tennis Coach"