Dec 21, 2018
Chris and Alicia Vargo's journeys before their paths converged in Flagstaff were filled with pain and heart break. For Chris, it was a past riddled with addiction and health complications. And for Alicia (formerly Craig/Shay) - an ideal marriage and optimism for the future took a turn one fateful morning at the 2007...
Dec 5, 2018
Andy Jones-Wilkins a multiple top 10 Western States 100 finisher sat down with me this past June to talk about his love of that iconic race, overtraining and burnout symptoms that have plagued some in this sport and a host of other topics.
:: AJW's Western States Speech https://youtu.be/ocTauMGJD-Y
:: CTS Coaching...
Oct 22, 2018
Timothy Olson, the two-time Western States 100 champion sat down with me in Boulder, CO to talk all about his history in the sport, overcoming a drug-fueled past, dealing with overtraining and much more.
:: The Olson's Love Story https://bit.ly/2ySOVs6
:: Run Mindful Retreats https://adventuremindful.com/
Sep 26, 2018
Sitting down with the incomparable Courtney Dauwalter, winner of the latest Tahoe 200 Mile Race - almost winning outright. She was the runner-up 2017 Ultrarunner of the Year, the 2018 Western States champion, has the 24 hour American record for running around a track (155 miles) and so much more on her list...