Feb 28, 2019
Today we welcome young rising ultrarunners and recent newlyweds Ellie and Tyler Fox on to the show. If you are unfamiliar with them, a few months ago they decided to eschew a conventional life in favor of life on the road living out of their van and their two pets.
:: #VanLife https://bit.ly/2XnMfOu
:: Ellie Fox
Feb 13, 2019
We try something new with today's episode with CTS and ultrarunning coach Jason Koop - we involve you by taking your calls and answering your training questions!
:: Jason Koop's Rice Balls https://youtu.be/VKDG2_Usc1Q
:: Dean Karnazes 50/50 https://bit.ly/2BwBboW
:: Seinfeld "Tennis Coach"